✓Transport to and from Buzios ✓All meals on Friday, Saturday and Sunday ending with lunch ✓Stand up yoga classes (SUP yoga) ✓Licensed guide for the Ferrarudinha trail ✓Yoga and Meditation  

Drinks during meals ✓Personal expenses

Lots of insect repellent ✔Sunscreen ✔Appropriate clothing ✔Animation and mood ✔Good Instagram filters

✔ Cancellation of the reservation can be made up to 48 hours in advance and in this case the refund of the amount paid will be full. ✔ In case of cancellation with less than 48 h or in the case of no-show will be refunded 50% of the tour value.

Copacabana – Posto 6 (in front of Avenida Rainha Elizabeth)

All our services comply with the legislation adopted by the Ministry of Tourism and the health recommendations regarding protection and safety to prevent the contagion of the covid-19 virus. With the following measures: * A safety distance of 1 meter will be maintained between customers whenever possible. * The use of mask is mandatory. The customer must carry his own mask. * Gel alcohol will be provided before, during and after service. * All the team participating in the service (guide, driver, etc.) will wear mask for the duration of the service. * The temperature and symptoms of the entire team participating in the service will be measured daily, if they have fever or symptoms, they will be asked to quarantine for 14 days.

Imagine your weekend waking up, practicing yoga and meditation, going to the beach and doing yoga in the middle of the ocean while eating healthy food. This 3-day experience will bring complete revitalization and rest of your body. Day 1 Our meeting point will be in Copacabana, at post 6 in the afternoon. Then we will leave the direction of Buzios, the place of beautiful beaches and a stunning nature. After arrival in Buzios, we will stay at Eco Palace Hostel which is located in Buzios, just 5 minutes walk from Ferradura beach, one of the most famous in the region and 1 km from the city center. We will have a night for free activities and dinner that is included on arrival at the hostel. Day 2 Our day will start with meditation and stretching early in the morning to prepare us for a day full of activities in the middle of nature. After meditation, we will have a super delicious breakfast that will strengthen our body with all the necessary energy and we will take a walk on the Ferradurinha trail. Here we will hold our Stand Up Yoga class. Sup Yoga is a technique that combines the beneficial of yoga with those of water. That’s why there are asanas (yoga positions) that can be done on the surfboard, in the middle of the water. After class, we will have our free time to paddle in the crystal clear waters and we will go for lunch and time to relax. The afternoon is reserved for meditation to enhance your self-knowledge and self-esteem, bringing you a profound experience by calming your mind and opening your heart with the support of yoga practices and philosophy! Dinner is included ensuring healthy food for you. Day 3 We’ll wake up early in the morning and meditate in the middle of nature, calming our minds and bodies. We will have a hearty breakfast which will be served with great pleasure for you to start your energizadx day. We will walk again to Ferradurinha Beach to do stand up yoga and move our entire body strengthening the musculature. We will end our rationing and sup yoga activities by returning to the hostel for a well-deserved lunch. We will continue to Rio de Janeiro ending our experience in the afternoon of Sunday.