{"id":10072,"date":"2021-02-11T19:07:47","date_gmt":"2021-02-11T19:07:47","guid":{"rendered":"http:\/\/travelstudio.com.br\/rio-de-janeiro-retreats-3-important-tips\/"},"modified":"2024-09-11T18:22:46","modified_gmt":"2024-09-11T18:22:46","slug":"rio-de-janeiro-retreats-3-important-tips","status":"publish","type":"post","link":"https:\/\/travelstudio.com.br\/en\/rio-de-janeiro-retreats-3-important-tips\/","title":{"rendered":"RIO DE JANEIRO RETREATS: 3 IMPORTANT TIPS"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h2 class=\"w-post-elm post_title align_center color_link_inherit\">RIO DE JANEIRO RETREATS: 3 IMPORTANT TIPS<\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><nav class=\"g-breadcrumbs separator_icon align_center\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"http:\/\/travelstudio.com.br\/en\/\"><span itemprop=\"name\">Home<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/div><div class=\"g-breadcrumbs-separator\"><i class=\"far fa-angle-right\"><\/i><\/div><div class=\"g-breadcrumbs-item\">Pages<\/div><\/nav>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><!-- Row Backgrounds --><div class=\"upb_bg_img\" data-ultimate-bg=\"url(https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/02\/retiros-rio-de-janeiro.jpg)\" data-image-id=\"id^7672|url^http:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/02\/retiros-rio-de-janeiro.jpg|caption^null|alt^null|title^retiros-rio-de-janeiro|description^null\" data-ultimate-bg-style=\"vcpb-vz-jquery\" data-bg-img-repeat=\"repeat\" data-bg-img-size=\"cover\" data-bg-img-position=\"\" data-parallx_sense=\"100\" data-bg-override=\"0\" data-bg_img_attach=\"scroll\" data-upb-overlay-color=\"rgba(26,26,26,0.5)\" data-upb-bg-animation=\"\" data-fadeout=\"\" data-bg-animation=\"left-animation\" data-bg-animation-type=\"h\" data-animation-repeat=\"repeat\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.3\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"true\" data-overlay-color=\"rgba(26,26,26,0.5)\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"0.8\" data-overlay-pattern-size=\"\" data-overlay-pattern-attachment=\"scroll\"    ><\/div><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_3-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-sharing us_custom_ea56f62c type_simple align_center color_default\"><div class=\"w-sharing-list\"><a class=\"w-sharing-item email\" href=\"mailto:?subject=RIO+DE+JANEIRO+RETREATS:+3+IMPORTANT+TIPS&amp;body=https:\/\/travelstudio.com.br\/en\/wp-json\/wp\/v2\/posts\/10072\" title=\"Email this\" aria-label=\"Email this\"><i class=\"fas fa-envelope\"><\/i><\/a><a class=\"w-sharing-item facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/travelstudio.com.br\/en\/wp-json\/wp\/v2\/posts\/10072&amp;quote=RIO+DE+JANEIRO+RETREATS:+3+IMPORTANT+TIPS\" title=\"Share this\" aria-label=\"Share this\" onclick=\"window.open(this.href, &quot;facebook&quot;, &quot;toolbar=0,width=900,height=500&quot;); return false;\"><i class=\"fab fa-facebook\"><\/i><\/a><a class=\"w-sharing-item twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=RIO+DE+JANEIRO+RETREATS:+3+IMPORTANT+TIPS&amp;url=https:\/\/travelstudio.com.br\/en\/wp-json\/wp\/v2\/posts\/10072\" title=\"Share this\" aria-label=\"Share this\" onclick=\"window.open(this.href, &quot;twitter&quot;, &quot;toolbar=0,width=650,height=360&quot;); return false;\"><i class=\"fab fa-x-twitter\"><svg style=\"width:1em; margin-bottom:-.1em;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" role=\"presentation\"><path fill=\"currentColor\" d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg><\/i><\/a><a class=\"w-sharing-item whatsapp\" href=\"https:\/\/web.whatsapp.com\/send?text=RIO+DE+JANEIRO+RETREATS:+3+IMPORTANT+TIPS https:\/\/travelstudio.com.br\/en\/wp-json\/wp\/v2\/posts\/10072\" title=\"Share this\" aria-label=\"Share this\" onclick=\"window.open(this.href, &quot;whatsapp&quot;, &quot;toolbar=0,width=900,height=500&quot;); return false;\"><i class=\"fab fa-whatsapp\"><\/i><\/a><\/div><\/div><div class=\"w-separator size_small\"><\/div><div id=\"ultimate-heading-89866a289877ec1b9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-89866a289877ec1b9 uvc-7812 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-89866a289877ec1b9 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;\">WHAT IS A RETREAT ?<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:2px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:2px;border-color:#b2d452;width:100px;\"><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>By the <strong>dictionary retreat<\/strong> is a <strong>place<\/strong> where people seek <strong>rest, peace and recollection<\/strong>. Another definition that pleases us very much here at Rio Travel Studio, is the concept of retreat as a practice of moving away, for a period, from daily obligations and the subjects that annoy you to take more care of you. Regardless of the definition chosen, the most important thing is to get closer to you. Come with us and discover 3 very important tips when choosing a retreat that is your face!<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div id=\"ultimate-heading-39496a289877ec4f6\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-39496a289877ec4f6 uvc-4563 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-39496a289877ec4f6 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;\">3 IMPORTANT TIPS FOR CHOOSING A GOOD RETREAT<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:2px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:2px;border-color:#b2d452;width:100px;\"><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div id=\"ultimate-heading-75506a289877ec5ec\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-75506a289877ec5ec uvc-2216 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-75506a289877ec5ec h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;\">SAFETY AND FACILITIES<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:2px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:2px;border-color:#b2d452;width:100px;\"><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>When we start planning the choice of a retreat, one thing can not be left out: the infrastructure, remembering that it needs to be good enough for participants to feel comfort and safety. Make sure the space has bathrooms in good condition and enough rooms for everyone to rest and relax. Most of the retreats are removed from the cities, facilitating the integration of participants with nature and avoiding the connection with the external world. And of course, a place in contact with nature makes all the difference, if you can combine this facility, do not let slip. It&#8217;s always good to keep in mind that this time needs to be pleasurable and that your only goal is to focus on yourself, with no room for other worries.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-slider style_none fit_scaledown nav_none count_1\"><div class=\"w-slider-h\" aria-hidden=\"true\"><div class=\"royalSlider\"><div class=\"rsContent\"><a class=\"rsImg\" data-rsw=\"1400\" data-rsh=\"525\" href=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/02\/seguran\u00e7a_retiros.jpg\"><span data-alt=\"\"><\/span><\/a><\/div><\/div><img decoding=\"async\" src=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/02\/seguran\u00e7a_retiros.jpg\" width=\"1400\" height=\"525\" alt loading=\"lazy\"><\/div><div class=\"w-slider-json\" onclick='return {&quot;autoScaleSlider&quot;:true,&quot;addActiveClass&quot;:true,&quot;loop&quot;:true,&quot;fadeInLoadedSlide&quot;:false,&quot;slidesSpacing&quot;:0,&quot;imageScalePadding&quot;:0,&quot;numImagesToPreload&quot;:2,&quot;arrowsNav&quot;:true,&quot;arrowsNavAutoHide&quot;:false,&quot;transitionType&quot;:&quot;move&quot;,&quot;transitionSpeed&quot;:0,&quot;block&quot;:{&quot;moveEffect&quot;:&quot;none&quot;,&quot;speed&quot;:300},&quot;thumbs&quot;:{&quot;fitInViewport&quot;:false,&quot;firstMargin&quot;:false,&quot;spacing&quot;:4},&quot;controlNavigation&quot;:&quot;none&quot;,&quot;autoScaleSliderWidth&quot;:1400,&quot;autoScaleSliderHeight&quot;:525}'><\/div><\/div><div class=\"w-separator size_small\"><\/div><div id=\"ultimate-heading-83666a289877ed4e9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-83666a289877ed4e9 uvc-675 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-83666a289877ed4e9 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;\">ACTIVITIES DEVELOPED DURING RETREAT<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:2px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:2px;border-color:#b2d452;width:100px;\"><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Nowadays there are several types of retreats, each with its own purpose. So it&#8217;s good to understand what you&#8217;re looking for with that experience. Understanding your goal will be easier to analyze whether the activities developed during the event also contribute to your goal. Try to know the complete agenda of the retreat, see if it is flexible, if it includes practices related to the area of your goal, and of course, if free time is available for your own activities or, who knows, new friendships. Oh, and don&#8217;t forget, a well-designed schedule will help you develop better during the retreat period, check if the schedule has activities of interest to you. Did you know that Rio Travel Studio has several withdrawal options? Come meet!<a href=\"http:\/\/travelstudio.com.br\/programas-bem-estar\/\"><strong>  Access Here<\/strong><\/a><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-slider style_none fit_scaledown nav_thumbs count_1\" style=\"--thumbs-width:4rem;--thumbs-gap:4px;\"><div class=\"w-slider-h\" aria-hidden=\"true\"><div class=\"royalSlider\"><div class=\"rsContent\"><a class=\"rsImg\" data-rsw=\"1400\" data-rsh=\"525\" href=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro.jpg\"><span data-alt=\"\"><\/span><\/a><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro-150x150.jpg\" class=\"rsTmb\" alt=\"\" srcset=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro-150x150.jpg 150w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro-120x120.jpg 120w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro-200x200.jpg 200w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro-400x400.jpg 400w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/div><img decoding=\"async\" src=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Bem-Estar-Rio-de-Janeiro.jpg\" width=\"1400\" height=\"525\" alt loading=\"lazy\"><\/div><div class=\"w-slider-json\" onclick='return {&quot;autoScaleSlider&quot;:true,&quot;addActiveClass&quot;:true,&quot;loop&quot;:true,&quot;fadeInLoadedSlide&quot;:false,&quot;slidesSpacing&quot;:0,&quot;imageScalePadding&quot;:0,&quot;numImagesToPreload&quot;:2,&quot;arrowsNav&quot;:true,&quot;arrowsNavAutoHide&quot;:false,&quot;transitionType&quot;:&quot;move&quot;,&quot;transitionSpeed&quot;:250,&quot;block&quot;:{&quot;moveEffect&quot;:&quot;none&quot;,&quot;speed&quot;:300},&quot;thumbs&quot;:{&quot;fitInViewport&quot;:false,&quot;firstMargin&quot;:false,&quot;spacing&quot;:4},&quot;controlNavigation&quot;:&quot;none&quot;,&quot;autoScaleSliderWidth&quot;:1400,&quot;autoScaleSliderHeight&quot;:525}'><\/div><\/div><div class=\"w-separator size_small\"><\/div><div id=\"ultimate-heading-97776a289877ee2dd\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-97776a289877ee2dd uvc-7844 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-97776a289877ee2dd h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;\">FOOD OFFERED DURING YOUR EXPERIENCE<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:2px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:2px;border-color:#b2d452;width:100px;\"><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Last and not least we have the food offered during your experience, Food is a vital part to provide balance to the body, without forgetting that decreases the risks of infections and \/ or inflammations, in addition to increasing the immunity and defense of the body. With all this importance when thinking about choosing your retreat do not forget to take a look at the menu that will be served, remember to ask hygiene recommendations to friends, acquaintances or even feedbacks on networks, people who have already participated. It is essential that the organizers of the retreat count on the accompaniment of a nutritionist to develop a diverse, nutritious menu that contemplates each of the needs you need. If you want to know more tips and options, please contact us!  <a href=\"https:\/\/travelstudio.com.br\/en\/contact\/\"><strong>Access!<\/strong><\/a><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-slider style_none fit_scaledown nav_thumbs count_1\" style=\"--thumbs-width:4rem;--thumbs-gap:4px;\"><div class=\"w-slider-h\" aria-hidden=\"true\"><div class=\"royalSlider\"><div class=\"rsContent\"><a class=\"rsImg\" data-rsw=\"1400\" data-rsh=\"525\" href=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda.jpg\"><span data-alt=\"\"><\/span><\/a><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda-150x150.jpg\" class=\"rsTmb\" alt=\"\" srcset=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda-150x150.jpg 150w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda-120x120.jpg 120w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda-200x200.jpg 200w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda-400x400.jpg 400w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/div><img decoding=\"async\" src=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2021\/01\/Ayurveda.jpg\" width=\"1400\" height=\"525\" alt loading=\"lazy\"><\/div><div class=\"w-slider-json\" onclick='return {&quot;autoScaleSlider&quot;:true,&quot;addActiveClass&quot;:true,&quot;loop&quot;:true,&quot;fadeInLoadedSlide&quot;:false,&quot;slidesSpacing&quot;:0,&quot;imageScalePadding&quot;:0,&quot;numImagesToPreload&quot;:2,&quot;arrowsNav&quot;:true,&quot;arrowsNavAutoHide&quot;:false,&quot;transitionType&quot;:&quot;move&quot;,&quot;transitionSpeed&quot;:250,&quot;block&quot;:{&quot;moveEffect&quot;:&quot;none&quot;,&quot;speed&quot;:300},&quot;thumbs&quot;:{&quot;fitInViewport&quot;:false,&quot;firstMargin&quot;:false,&quot;spacing&quot;:4},&quot;controlNavigation&quot;:&quot;none&quot;,&quot;autoScaleSliderWidth&quot;:1400,&quot;autoScaleSliderHeight&quot;:525}'><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_widgetised_column wpb_content_element\"><div class=\"wpb_wrapper\"><div id=\"media_image-3\" class=\"widget widget_media_image\"><h3 class=\"widgettitle\">ABOUT BLOG<\/h3><img decoding=\"async\" width=\"300\" height=\"176\" src=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2020\/06\/Time_Blog_travel_Studio_Rio-300x176.jpg\" class=\"image wp-image-6334  attachment-medium size-medium\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/travelstudio.com.br\/wp-content\/uploads\/2020\/06\/Time_Blog_travel_Studio_Rio-300x176.jpg 300w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2020\/06\/Time_Blog_travel_Studio_Rio-1024x602.jpg 1024w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2020\/06\/Time_Blog_travel_Studio_Rio-600x353.jpg 600w, https:\/\/travelstudio.com.br\/wp-content\/uploads\/2020\/06\/Time_Blog_travel_Studio_Rio.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><div id=\"text-3\" class=\"widget widget_text\"><h3 class=\"widgettitle\">Travel Studio Rio<\/h3>\t\t\t<div class=\"textwidget\"><p>We are a team of women passionate about Rio de Janeiro. 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Another definition that pleases us very much here at Rio Travel Studio, is the concept of retreat as a practice of moving away, for a period, from daily obligations and...","protected":false},"author":1,"featured_media":9996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[85,86],"tags":[],"class_list":["post-10072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rio-de-janeiro-tourist-guide","category-welfare"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retreats in Rio de Janeiro - 3 important tips - Plan with Travel Studio<\/title>\n<meta name=\"description\" content=\"A retreat is a place where people seek rest, peace and seclusion. Check out important tips when choosing yours. 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